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Day 01 |
Arrival in Kathmandu (1300 m/4264 ft) |
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Day 02 |
Kathmandu: sightseeing and trek preparation |
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Day 03 |
Fly to Lukla, trek to Phakding (2,651m/8,700ft): 40 minutes flight; 8km, 3 - 4 hours trek |
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Day 04 |
Phakding to Namche Bazaar (3,438m/11,280 ft): 11km, 5 - 6 hours |
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Day 05 |
Namche Bazaar: Rest and acclimatization |
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Day 06 |
Namche Bazaar to Tengboche (3860m/12,660 ft): 10km, 5 - 6 hours |
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Day 07 |
Tengboche to Dingboche (4,360 m/14,300 ft): 9km, 5 - 6 hours |
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Day 08 |
Dingboche: acclimatization and rest |
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Day 09 |
Dingboche to Chhukung (4750m/15,580 ft), climb Chhukung Ri (5,546m): 14km, 6 – 7 hours |
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Day 10 |
ross to Kongma La pass (5535m/18,159ft), trek to Lobuche (4940m/16,210ft): 10km, 6 - 7 hours |
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Day 11 |
Lobuche to Gorak Shep (5170 m/16,961ft), visit Everest Base Camp (5364 m/17,594 ft): 13km, 6-7 hours |
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Day 12 |
Gorak Shep to Kala Patthar (5545 m/18,192 ft), then to Lobuche (4940 m/16,207 ft): 7km, 8 - 9 hours |
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Day 13 |
Lobuche to Dzongla (4830m/15,850 ft): 6km, 3 - 4 hours |
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Day 14 |
Trek to Gokyo (4800m/15,580 ft) via Cho La pass (5368m/17,611 ft): 6km, 7 - 8 hours |
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Day 15 |
Rest day in Gokyo: Climb Gokyo Ri (5357m/17,575 ft), tour 4th and 5th Gokyo lakes: 3 - 4 hours |
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Day 16 |
Gokyo to Marlung (4210m/13,810 ft) via Renjo La Pass (5360m/17585 ft): 11km, 7 - 8 hours |
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Day 17 |
Marlung to Namche Bazaar: 15km, 5 - 6 hours |
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Day 18 |
Namche Bazaar to Lukla: 19km, 6 - 7 hours |
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Day 19 |
Lukla to Kathmandu: 40 minutes flight |
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Day 20 |
Final Departure |